Management & Mindset: HOW TO AVOID BURNOUT Future Females Port Elizabeth
Thu Mar 26, 18:00 - Thu Mar 26, 20:00
FNB Conference Centre
ABOUT
It’s hard to remember when we started being ‘busy’ all the time. Yet while we take on more work and responsibilities, work longer hours, and deal with higher levels of stress, our mind and bodies pay the price. Burnout is the rock-bottom consequence of our busy lives.
More than the stress of our daily work, burnout syndrome has serious consequences on both our physical and mental health. When we feel burnt out, we become exhausted and lose all joy we once had in our work.
And it’s only becoming more common. With studies saying anywhere from 23–54% of workers have previously or are currently dealing with burnout, it’s an issue we all need to more deeply understand. Think about this, do you feel tired, anxious, stressed & overwhelmed? Do you feel you are at your wits end?
Well then join us for an insightful evening on the 26th March with Future Females. This monthly event will be packed full of proven tips to help you cope & avoid the burnout.