The Blissful Morning - 9 November 2019

Sat Nov 9, 09:00 - Sat Nov 9, 14:00

Kiepersol

ABOUT

Ladies, join us for a morning of FOOD, FITNESS & FUN, with Melissa Lainn Wellness and Fit Best Training! Only R300 per person


We would be so happy if you joined us on Saturday, 9 November, for a morning of health & fitness, to inspire you to see that healthy living can be fun, easy and simple!


Our Blissful Morning will begin at 09:00 for 09:30 where we will enjoy a fresh pressed juice and snacks before a talk by Integrative Nutrition Health Coach Melissa Lainn about 'Sneaky Things that Cause Weight Gain'.

That will be followed by a talk about things you need to take into account with your fitness if you want to lose weight, as well as a fun group workout, by Renché from Fit Best Training.

We will then enjoy a lovely nutritious meal together to chat, connect and relax.


The dress code is active wear or any comfy clothes you have.

Also bring an open mind & heart and an expectation to have FUN!


THERE WILL ALSO BE FREE GIFTS AND SURPRISE GIVE AWAYS!!

Tickets are only R300 per person.

What are you waiting for?

BOOK YOUR PLACE NOW!!