Otter Training Camp
Sat Jun 23, 08:00 - Sun Jun 24, 13:00
Stellenbosch trails
ABOUT
What is included:- Tips & technique on Otter route simulation (stairs, rockhopping, swimming & technical terrain)
- Various nutrition options will be available to test & see what works for you
- Tailored race day plan (according to your goal time) theoretical session
- Otter briefing & discussion from experts on the do’s & dont’s
- Practical gear demonstration on how to pack for Level I, II or III.
When: 23 & 24 June
Where: Western Cape - Stellenbosch
Bookings:
Accommodation options: Boschendal Wine Farm, Ride-in (Jonkershoek), Banhoek Lodge, Dirtopia
Program:
Saturday
08:00 Welcome, coffee & Superfoods breakfast at Hazz Ryneveld street Stellenbosch
09:30 Practical session at Assegaaibosch Nature reserve
13:00 Lunch - Ride-In (Not Included)
14:00 Massages & relax
16:00 Intro to strength & mobility - Runstrong Gym (Showers available)
17:00 Theoretical session
18:30 Dinner (Not Included)
Sunday:
08:00 Practical session 3
10:30 Q&A
11:00 Optional Brunch
11:00 Optional Brunch
12:00 First shuttle depart for airport