Fitreat Connect (Fitness Retreat)

ABOUT

Fitreat invites you to join our "Connect" Fitness Retreat- a holistic active retreat in a calming environment.

Our unique day programme includes:

-Tea & coffee as we connect and welcome you to our retreat at beautiful Woodlands Spa

-Gentle awakening yoga to connect with self

-Introduction to Exercise Elegance (a ballet inspired workout, no experience required!)

-Delicious & nourishing plant-based food by The Honest Grazer

-Inspiring discussion on environmental connectedness

-Guided meditation and mindfulness

-Curated gift bags

We're excited to partner with the following wonderful sponsors:

Sarah Graham

Dr Toms Kombucha

Bee Natural

Natures Choice

Jozi Nut Butters

Antonia's Botanicals

Faithful to Nature

DIRECTIONS